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When your dreams include service to others - accomplishing something that contributes to others - it also accelerates the accomplishment of that goal. People want to be part of something that contributes.

Improve Physical Fitness & Muscle Strength

Home / Improve Physical Fitness & Muscle Strength Improve Physical Fitness & Muscle Strength Assess your Physical Fitness Scientifically What is the importance of physical fitness? Modern lifestyle is imposing a serious risk to the maintenance of physical fitness. Lack…

Start with a Comprehensive Physical Fitness Program

Home / Improve Physical Fitness & Muscle Strength / Start with a Comprehensive Physical Fitness Program Start with a Comprehensive Physical Fitness Program How to start with a fitness program at BILD Exercise Clinic? Based on scores and reports of…

Type 2 Diabetes & Exercises

Home / Diabetes & exercises / Type 2 Diabetes & Exercises Type 2 Diabetes & Exercise What is the background philosophy of physical fitness and type 2 diabetes? The human race seems to have evolved through different stages over millions…

Achilles Tendinitis & Pain

Home / Calf pain, Achilles tendon rupture, tendinitis & related problems /Achilles Tendinitis & Pain Achilles Tendinitis & Pain Where is the Achilles tendon located? The Achilles tendon is located above and back side of your heel. It connects the heelbone…

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