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Improve Physical Fitness & Muscle Strength

Assess your Physical Fitness Scientifically

What is the importance of physical fitness?

Modern lifestyle is imposing a serious risk to the maintenance of physical fitness.

Lack of physical fitness has been known to be a baseline risk factor for many illnesses.

Improving physical fitness is not a luxury but a dire need of an hour…

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Start with a Comprehensive Physical Fitness Program

How to start with a fitness program at BILD Exercise Clinic?

Based on scores and reports of physical fitness test (HRPF test) done at BILD Exercise Clinic a comprehensive physical fitness program is developed.

You can get enrolled in the program for your desired number of months or as suggested by our doctor…

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