COLDTUB: Advanced Cold Water Immersion Therapy


Cold Water Immersion (CWI) is a popular therapy used in sports medicine, fitness, and recovery settings. This therapeutic technique involves immersing the body part in cold water, typically between 5 to 15 degrees Celsius, for a specified duration. The cold tub is widely utilized to enhance recovery, reduce inflammation, and improve athletic performance.

COLDTUB therapy can be used for : 

  • Pain and swelling in joints such as knee, ankle, elbow, and wrist joints.
  • After muscle, tendon & ligament injuries.
  • For recovery after intense exercise sessions, marathons, cycle races, sporting events, etc. 
  • For cold acclimatization before an expedition to high altitude and cold environments.


*Visit to see the COLDTUB (Monday to Saturday, From 8 AM to 8 PM)*